This is a Dance Awake mix that was the first in a series called Women Dancing (not because you needed to be any particular type of woman to join, simply because something different happens in a space where there is only women – obvs, now that it’s online, all are welcome to enjoy!). In the …
There is nothing you are not connected to, patiently waiting for you to notice.
Listen with your skin, as you breath in.
Let your ears open like flowers to every sound and silence.
Touch, as you breath out, and with your weight as you lean in.
Letting your eyes soften to dissolve the illusion of space between.
Being all this beautiful entangled mess that is life, as you let it in.
Grief comes in many forms and for many reasons. I made this mix because my dad passed away last year and a lot of grief has washed through me since. Dancing has given space to be with that grief, to move with it (even if sometimes it’s just the movement of a tear down a …
With love and a deep appreciation I dance. We have only this moment.