What you push against
Shows you your form
Informs your Yes
Your strength is forged in your Resistance
“Should” is one of my least favourite words. The impression I’m getting is that if you think “you should” but your body is in resistance, then you probably “shouldn’t”. This is not a validation of procrastination or distraction, but rather a validation of feeling. Allowing space and time to feel in our bodies what we are moving with.
The invitation is to play with Resistance… And if you have resistance to the theme you are, as always, welcome to just come and dance with whatever you are moving with:)