Conscious dance = a practice of moving with awareness. Gratitude = a practice of appreciative awareness. Conscious dance + Gratitude = a practice of moving with appreciative awareness:) […]
There is nothing you are not connected to, patiently waiting for you to notice.
Listen with your skin, as you breath in.
Let your ears open like flowers to every sound and silence.
Touch, as you breath out, and with your weight as you lean in.
Letting your eyes soften to dissolve the illusion of space between.
Being all this beautiful entangled mess that is life, as you let it in.