Facilitation

Belonging

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Belong to your bodyLet your body belong to you.Own each movementLet the movement own you.Be inextricably part of this planet’s whole,Belonging, in whatever moment (awkward, powerful, beautiful, broken)You […]

Facilitation

Nourish

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Nourishment is found Down deep in your wellTake time to fill from waters clear Drink deep the soul elixir The invitation in this movement practice is to, like […]