This is a Dance Awake mix that was the first in a series called Women Dancing (not because you needed to be any particular type of woman to join, simply because something different happens in a space where there is only women – obvs, now that it’s online, all are welcome to enjoy!). In the …
Balance is not the still point,poised and complete.Balance is the still point and the counter,as they dance. The invitation in the mix is to play with your balance, find rocking motions in your movements, explore how you use gravity, your centre & your body awareness to find that balance again and again as each moment …
And you’ll know them because they’ll be dancing… The more I dance my own dance, the more I spot them in the crowd, the special fellow humans with that willingness to dance. Who show up with whatever they are feeling. Who pay attention and meet with their whole being. Radiating their embodied wisdom, and honouring …