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Month: January 2020

Transitions

Posted on January 21, 2020July 7, 2022 by Jolene

I’ve made some stretched out transitions in this one, as the invitation is to deepen our awareness of how we go from one place, state, feeling, move to another. How we do change. I recommend a little warm up and a dash of embodied meditation (just a dash should be enough) before starting this journey….

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