Belong to your bodyLet your body belong to you.Own each movementLet the movement own you.Be inextricably part of this planet’s whole,Belonging, in whatever moment (awkward, powerful, beautiful, broken)You […]
Facilitation
Posted on:
Bones
I ‘ve been contemplating Bones. How I often think of them as rigid and straight, because mostly I see them only when they’re out of their body, as […]
Facilitation
Posted on:
Circles & Spirals
No one I know Moves only in straight lines Our paths twist and curve The journey unfurling We come back around Though never to the same place Our […]
Facilitation
Posted on:
Group Hug
And you’ll know them because they’ll be dancing… The more I dance my own dance, the more I spot them in the crowd, the special fellow humans with […]
Facilitation
Posted on:
Nourish
Nourishment is found Down deep in your wellTake time to fill from waters clear Drink deep the soul elixir The invitation in this movement practice is to, like […]
Facilitation
Posted on:
Entangled Life
There is nothing you are not connected to, patiently waiting for you to notice.
Listen with your skin, as you breath in.
Let your ears open like flowers to every sound and silence.
Touch, as you breath out, and with your weight as you lean in.
Letting your eyes soften to dissolve the illusion of space between.
Being all this beautiful entangled mess that is life, as you let it in.
Facilitation
Posted on:
Dancing With Life
Dear Life, Thank you for dancing with me. Even when I’m awkward and don’t want to come out of the corner. Or step on your toes. Sometimes you […]
Facilitation
Posted on:
Stars Dance
We are the stardustand the stars. Dancing Specks of dustAnd the whole universe
Facilitation
Posted on:
Liminal
Twilight a sensory threshold temporarily dissolved borders, no man’s land moving fluid and malleable the dark phase of liminality breaking down to make whole source creative power making […]
Facilitation
Posted on:
On the Path
Finding our feet Kissing with each stepThe earth beneath Some in rapid successionSome slow and lingering Always this dance, Merging, flying, Out breath, inOur feet and the groundAre […]
Facilitation
Posted on:
Thank you for the light
Be curious. Of where the light comes from. Of how it feels. And the expanding of dense spaces. Exploring it’s dance with the shadows. And how you are […]
Facilitation
Posted on:
come together
“Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul.” C. G. Jung
Facilitation
Posted on:
Be Here Now
Invitation for the Dance – What: Be.Where: Here.When: Now. With Love…
Facilitation
Posted on:
Patterns
“We forget that we are in an exquisite miracle of beauty everyday… Love is not the fabric of everything. The fabric of everything is beauty. And our reaction […]