Every day we have feelings and movements that want to be experienced, that want to be felt. Some days it doesn’t feel like there’s time for that. So, […]
Facilitation
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Balance
Balance is not the still point,poised and complete.Balance is the still point and the counter,as they dance. The invitation in the mix is to play with your balance, […]
Facilitation
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Belonging
Belong to your bodyLet your body belong to you.Own each movementLet the movement own you.Be inextricably part of this planet’s whole,Belonging, in whatever moment (awkward, powerful, beautiful, broken)You […]
Facilitation
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Spaciousness
Matter
Draws so much attention
I wonder sometimes
How much I’m missing out
On the quiet pleasures of spaciousness