A dance awake mix for your conscious dance practice. This one is dedicated to everyone stuck in a small space with no nature around during this lockdown period – especially my cousin B… I’m not sure if he’ll like the tunes, but the secret to the practice is just to keep on dancing, whatever comes your way (even if you don’t like the music). So maybe it’ll bring what’s needed. These are the words he inspired:
Though the cage outside may tighten
Inside you is infinite space, wonderous and terrifyingly beautiful
And though at times it might only reflect on the outside in the tiniest patch of sky
Or a weed that pushes through the crack
Or a note from someone who loves you
It is yours to dance in, this infinite playground of your soul…
Image: Phoenix, ink on wood, 2010